Physique Tracker
Track your transformation with photos and measurements
Photos alone are unreliable, lighting and angle change more than your body does most weeks. Log front, side, and back shots alongside waist, chest, and shoulder measurements, and this tracker compares them against your history to flag a real signal, fat loss, muscle gain, or recomposition, backed by the actual centimeters that changed. No guessing from a mirror.
Progress Photos
Front
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Tap to upload
Side
📷
Tap to upload
Back
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Tap to upload
Your photos are stored privately on the AadiFit server. They are never shared and only you can view them.
For best visual analysis:
→ Natural lighting preferred
→ Same distance each time
→ Minimal clothing
→ Same time of day
→ Neutral background
→ Same distance each time
→ Minimal clothing
→ Same time of day
→ Neutral background
Log Measurements
Upper Body
Core
Arms
Legs
Body Metrics
Advanced Scan Data
DEXA, InBody, 3D Body Scan, Muscle Fibre
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Optional section. If you have data from a DEXA scan, InBody machine, 3D body scanner, or muscle fibre biopsy/test, enter it here for a personalised clinical-grade report. Most users can skip this.
DEXA Scan
InBody / Visceral
3D Body Scan
Muscle Fibre
Total Body
Regional Fat
Regional Lean Mass
Bone Health
Symmetry & Posture
Body Shape & Angles
Fibre Composition
Scan History
No scans recorded yet.
Coach's Reading
Log measurements on two separate dates to get your personalised coach reading.
